Dreams exist in our narratives to remind us to look outside of the present moment towards the tomorrows with the hope of breaking free from the continuity of the pages that we have been living. They invite in the colors that add magic to the black and white words that...

Proof of our existence is rooted in all of the moments of our lives but when we overlook parts of our stories to focus on the ideas that our burdens provide, learning to restructure that information can feel more threatening than what we are already carrying. It has,...

There’s always going to be another moment, one more unwanted feeling and the kind of storms that pull us back around to the spots where our words express the familiar fear that we are unsuitable for the journeys that require us to believe in our possibilities while...

Although we all have goals, none us know what the journeys to get to our desired locations will hold. There is no way for us to measure the amount of steps that it will take to get there or how many marks will be revisited in our stories from those movements. We can’t...

When things aren’t what we want them to be, we tend to think that there is something wrong with us and that we need to change in order for us to be able to celebrate ourselves. When life distracts us from whatever that goal is, we are prone to feeling defeated as we...