The things that we feel on the inside and then express on the outside can make finding our way through hell especially challenging. Last week I spent sometime speaking with a friend, an addict, who was requesting my help. Unfortunately none of my thoughts on the ways...

It's easy to find just the heaven or even just the hell of any moment or BLAH through our perceptions of each but it is not that simple to see both in every situation. When heaven is experienced, we can effortlessly be happy and if its the opposite we then can focus...

Every situation and every person contains both heaven and hell; bringing the version of each through the challenges, the celebrations and the lessons learned or not. It is often said that one person's heaven is another person's hell but that is a green truth. One...

When dreams become nightmares through addiction, its easy to focus upon the substance abuse as being the sole problem but that is a green truth. We rarely, if ever, know the real truth about what it took for someone to get where they are until we deal with all that...

What you feel about the anything and the everything will be expressed in your behavior and ultimately it is a reflection of what you discern life to be. If there is hurt or pain or a need to be perceived by others in your life, it is more likely that you will feel...

Our recognition of addiction is greatly influenced by what the fixation is and whether or not it has had an influence in our own lives; the manner, the time frame, the BLAH. The definition of the word addict itself contains both a heaven as well as a hell side. If you...