All Right #110

All Right #110

What does being all right mean to you? What do you feel in your heart when you say that you are? Is it the green truth or the real truth for you? For me it means that I am able to handle more and more moments without feeling as if I cannot breathe; it doesn't mean...

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Can You? #109

Can You? #109

Life has a no return policy because with each passing moment, we are adding more and more to our parts; preventing our return to who we were in the moments before. Life has gone on since Ryan died but that part of me remains in the yesterdays; laying down from the...

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ALL of you and NOTHING less #108

ALL of you and NOTHING less #108

One of the most challenging parts of addiction is in remembering who you are as a circle of heavell instead of just being that perfect person to be and to bring hell; for yourself as well as others. What words do you feel best describe you today? What about in the...

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I Am Me #107

I Am Me #107

We often define ourselves and or others as only being a part; or some parts. When we or others remind us of those things in ways that destroy us, rather than lifts us up to do this better, they then can become all that we see; and feel. The real truth is that the hell...

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The Perfect Person #106

The Perfect Person #106

What is your emotional definition of the word perfect? What do you believe others feel about it? The word holds the meaning that something, someone, a place or even the BLAH is flawless. The question, then, is how is the ultimate of the anything and or the everything...

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There You Are #105

There You Are #105

Are you so very heavell with a part of you in addiction or are you only an addict with just a piece in heavell? As you are, what you believe you see in the mirror has the power to lift up or to destroy your ability to just be you; a perfectly, irritatingly, messy...

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