Each day brings the possibility of changing the narrative of the person who lives at the end of our pen and that adjustment of materials begins with moving away from our expectations that have not helped us to recognize our strengths to taking slow steps forward with...

There is a lot of discomfort that lives in our darkness and it has a way of turning our experiences that have wrapped up our hearts into the predictableness that our minds continue to seek. Even the two forces of sunny days and a thing called hope can’t completely...

Beyond our minds are our hearts that are filled with the moving emotional energy that is our authenticity and our thoughts believe that if we restrict the vibes of our unwanted feels and subsequently the responses that they generate, it will help us to be happy but in...

Its hard to imagine that our collection of stacked items could ever be cause for celebration but then its also challenging to recognize that included within them is the proof that we do know how to do things. Often what we notice about our weight of the world is the...

The uneasiness of the yesterdays can be found in the emotions of the powerlessness of today as if the memories of before are slowly permeating through the sheets that have yet to be written on. It’s as if our details have become muddied by the visual language of our...

Our thoughts repeat the same story over and over while our hearts play the same emotions leaving little room for us to step back and view our narratives as readers instead of as we do as the writers of them. Authors need all of their somethings to express their...